Analysis: The six first legs in the flat and fast region is kind of a warm-up ahead of the rest of the course. There is not much time to be lost, but still you have to do small choices all the way. Note that still some in the Top 20 loose more than 10 seconds on this leg.
| Control 1: Short leg (0:40) | Average time of 25% best: 0:40. Fastest time: 0:38 |
Best split
Bjørn Ekeberg: | -6.6% | -2.5 s | | |
| All runners: | +29.9% | +12.0 s | | |
| Top 20 finishers: | +3.7% | +1.5 s | | -2.5 , -2.5 , -2.5 , -1.5 , -1.5 , -1.5 , -0.5 , -0.5 , 0.5 , 0.5 , 1.5 , 1.5 , 1.5 , 1.5 , 2.5 , 2.5 , 6.5 , 6.5 , 7.5 , 9.5 |
| Bjørn Ekeberg: | -6.2% | -2.5 s | | -2.5 |
| Carl Petter Lyngen: | -6.2% | -2.5 s | | -2.5 |
| Øystein Kvaal Østerbø: | -6.2% | -2.5 s | | -2.5 |
| Dag Lofthus: | -3.7% | -1.5 s | | -1.5 |
| Trond Einar Moen Pedersli: | -3.7% | -1.5 s | | -1.5 |
| Ulf Forseth Indgaard: | -3.7% | -1.5 s | | -1.5 |
| Martin Hoset: | -1.2% | -0.5 s | | -0.5 |
| Mårten B Boström: | -1.2% | -0.5 s | | -0.5 |
| Andreas G. Polden: | +1.2% | +0.5 s | | 0.5 |
| Emil Wingstedt: | +1.2% | +0.5 s | | 0.5 |
| Eskil Kinneberg: | +3.7% | +1.5 s | | 1.5 |
| Matthew Speake: | +3.7% | +1.5 s | | 1.5 |
| Simen Jevne Arnesen: | +3.7% | +1.5 s | | 1.5 |
| Sindre Østgulen Deisz: | +3.7% | +1.5 s | | 1.5 |
| Magne Dæhli: | +6.2% | +2.5 s | | 2.5 |
| Vetle Ruud Bråten: | +6.2% | +2.5 s | | 2.5 |
| Håkon Jarvis Westergård: | +16.0% | +6.5 s | | 6.5 |
| Rune Olsen: | +16.0% | +6.5 s | | 6.5 |
| Stig Alvestad: | +18.5% | +7.5 s | | 7.5 |
| Jo Forseth Indgaard: | +23.5% | +9.5 s | | 9.5 |
|
Analysis: Not a very complex leg. There is one obvious route choice, but some still tried other things. Ulf Forseth Indgaard runs very fast here.
| Control 2: Medium long leg (1:08) | Average time of 25% best: 1:08. Fastest time: 1:02 |
Best split
Ulf Forseth Indgaard: | -10.8% | -6.7 s | | |
| All runners: | +26.7% | +18.4 s | | |
| Top 20 finishers: | +0.5% | +0.4 s | | -6.7 , -3.7 , -3.7 , -2.7 , -2.7 , -1.7 , -0.7 , -0.7 , -0.7 , -0.7 , 0.3 , 0.3 , 0.3 , 1.3 , 2.3 , 2.3 , 3.3 , 4.3 , 4.3 , 13.3 |
| Ulf Forseth Indgaard: | -9.8% | -6.7 s | | -6.7 |
| Bjørn Ekeberg: | -5.4% | -3.7 s | | -3.7 |
| Øystein Kvaal Østerbø: | -5.4% | -3.7 s | | -3.7 |
| Trond Einar Moen Pedersli: | -3.9% | -2.7 s | | -2.7 |
| Magne Dæhli: | -3.9% | -2.7 s | | -2.7 |
| Håkon Jarvis Westergård: | -2.5% | -1.7 s | | -1.7 |
| Carl Petter Lyngen: | -1.0% | -0.7 s | | -0.7 |
| Mårten B Boström: | -1.0% | -0.7 s | | -0.7 |
| Matthew Speake: | -1.0% | -0.7 s | | -0.7 |
| Simen Jevne Arnesen: | -1.0% | -0.7 s | | -0.7 |
| Martin Hoset: | +0.4% | +0.3 s | | 0.3 |
| Emil Wingstedt: | +0.4% | +0.3 s | | 0.3 |
| Vetle Ruud Bråten: | +0.4% | +0.3 s | | 0.3 |
| Rune Olsen: | +1.9% | +1.3 s | | 1.3 |
| Dag Lofthus: | +3.3% | +2.3 s | | 2.3 |
| Sindre Østgulen Deisz: | +3.3% | +2.3 s | | 2.3 |
| Andreas G. Polden: | +4.8% | +3.3 s | | 3.3 |
| Eskil Kinneberg: | +6.3% | +4.3 s | | 4.3 |
| Stig Alvestad: | +6.3% | +4.3 s | | 4.3 |
| Jo Forseth Indgaard: | +19.4% | +13.3 s | | 13.3 |
|
Analysis: Note how Westergård and Polden both loose 12 seconds on this quite uncomplicated leg. Nothing special to be seen on the route choices, so maybe a small mistake due to reading in another part of the course?
| Control 3: Short leg (0:41) | Average time of 25% best: 0:41. Fastest time: 0:39 |
Best split
Ulf Forseth Indgaard: | -6.9% | -2.7 s | | |
| All runners: | +24.9% | +10.3 s | | |
| Top 20 finishers: | +0.7% | +0.3 s | | -2.7 , -1.7 , -1.7 , -0.7 , -0.7 , -0.7 , -0.7 , -0.7 , -0.7 , -0.7 , 0.3 , 0.3 , 0.3 , 0.3 , 1.3 , 1.3 , 2.3 , 2.3 , 2.3 , 5.3 |
| Ulf Forseth Indgaard: | -6.5% | -2.7 s | | -2.7 |
| Øystein Kvaal Østerbø: | -4.1% | -1.7 s | | -1.7 |
| Håkon Jarvis Westergård: | -4.1% | -1.7 s | | -1.7 |
| Bjørn Ekeberg: | -1.7% | -0.7 s | | -0.7 |
| Trond Einar Moen Pedersli: | -1.7% | -0.7 s | | -0.7 |
| Mårten B Boström: | -1.7% | -0.7 s | | -0.7 |
| Emil Wingstedt: | -1.7% | -0.7 s | | -0.7 |
| Simen Jevne Arnesen: | -1.7% | -0.7 s | | -0.7 |
| Sindre Østgulen Deisz: | -1.7% | -0.7 s | | -0.7 |
| Stig Alvestad: | -1.7% | -0.7 s | | -0.7 |
| Martin Hoset: | +0.7% | +0.3 s | | 0.3 |
| Dag Lofthus: | +0.7% | +0.3 s | | 0.3 |
| Vetle Ruud Bråten: | +0.7% | +0.3 s | | 0.3 |
| Eskil Kinneberg: | +0.7% | +0.3 s | | 0.3 |
| Magne Dæhli: | +3.1% | +1.3 s | | 1.3 |
| Rune Olsen: | +3.1% | +1.3 s | | 1.3 |
| Carl Petter Lyngen: | +5.5% | +2.3 s | | 2.3 |
| Matthew Speake: | +5.5% | +2.3 s | | 2.3 |
| Jo Forseth Indgaard: | +5.5% | +2.3 s | | 2.3 |
| Andreas G. Polden: | +12.7% | +5.3 s | | 5.3 |
|
| Control 4: Medium long leg (0:46) | Average time of 25% best: 0:46. Fastest time: 0:42 |
Best split
Øystein Kvaal Østerbø: | -11.2% | -4.7 s | | |
| All runners: | +32.9% | +15.4 s | | |
| Top 20 finishers: | +1.9% | +0.9 s | | -4.7 , -4.7 , -3.7 , -2.7 , -2.7 , -0.7 , -0.7 , -0.7 , 1.3 , 1.3 , 1.3 , 1.3 , 2.3 , 2.3 , 2.3 , 3.3 , 3.3 , 5.3 , 7.3 , 7.3 |
| Øystein Kvaal Østerbø: | -10.1% | -4.7 s | | -4.7 |
| Bjørn Ekeberg: | -10.1% | -4.7 s | | -4.7 |
| Ulf Forseth Indgaard: | -7.9% | -3.7 s | | -3.7 |
| Magne Dæhli: | -5.8% | -2.7 s | | -2.7 |
| Eskil Kinneberg: | -5.8% | -2.7 s | | -2.7 |
| Trond Einar Moen Pedersli: | -1.5% | -0.7 s | | -0.7 |
| Mårten B Boström: | -1.5% | -0.7 s | | -0.7 |
| Emil Wingstedt: | -1.5% | -0.7 s | | -0.7 |
| Martin Hoset: | +2.8% | +1.3 s | | 1.3 |
| Simen Jevne Arnesen: | +2.8% | +1.3 s | | 1.3 |
| Matthew Speake: | +2.8% | +1.3 s | | 1.3 |
| Rune Olsen: | +2.8% | +1.3 s | | 1.3 |
| Sindre Østgulen Deisz: | +4.9% | +2.3 s | | 2.3 |
| Vetle Ruud Bråten: | +4.9% | +2.3 s | | 2.3 |
| Stig Alvestad: | +4.9% | +2.3 s | | 2.3 |
| Carl Petter Lyngen: | +7.1% | +3.3 s | | 3.3 |
| Jo Forseth Indgaard: | +7.1% | +3.3 s | | 3.3 |
| Dag Lofthus: | +11.3% | +5.3 s | | 5.3 |
| Håkon Jarvis Westergård: | +15.6% | +7.3 s | | 7.3 |
| Andreas G. Polden: | +15.6% | +7.3 s | | 7.3 |
|
| Control 5: Very short leg (0:14) | Average time of 25% best: 0:14. Fastest time: 0:13 |
Best split
Øystein Kvaal Østerbø: | -12.3% | -1.6 s | | |
| All runners: | +102.9% | +15.0 s | | |
| Top 20 finishers: | +2.9% | +0.4 s | | -1.6 , -1.6 , -1.6 , -1.6 , -1.6 , -0.6 , -0.6 , 0.4 , 0.4 , 0.4 , 0.4 , 0.4 , 0.4 , 1.4 , 1.4 , 1.4 , 1.4 , 2.4 , 2.4 , 4.4 |
| Øystein Kvaal Østerbø: | -11.0% | -1.6 s | | -1.6 |
| Bjørn Ekeberg: | -11.0% | -1.6 s | | -1.6 |
| Eskil Kinneberg: | -11.0% | -1.6 s | | -1.6 |
| Vetle Ruud Bråten: | -11.0% | -1.6 s | | -1.6 |
| Jo Forseth Indgaard: | -11.0% | -1.6 s | | -1.6 |
| Emil Wingstedt: | -4.1% | -0.6 s | | -0.6 |
| Håkon Jarvis Westergård: | -4.1% | -0.6 s | | -0.6 |
| Ulf Forseth Indgaard: | +2.7% | +0.4 s | | 0.4 |
| Mårten B Boström: | +2.7% | +0.4 s | | 0.4 |
| Magne Dæhli: | +2.7% | +0.4 s | | 0.4 |
| Martin Hoset: | +2.7% | +0.4 s | | 0.4 |
| Carl Petter Lyngen: | +2.7% | +0.4 s | | 0.4 |
| Rune Olsen: | +2.7% | +0.4 s | | 0.4 |
| Trond Einar Moen Pedersli: | +9.6% | +1.4 s | | 1.4 |
| Matthew Speake: | +9.6% | +1.4 s | | 1.4 |
| Sindre Østgulen Deisz: | +9.6% | +1.4 s | | 1.4 |
| Dag Lofthus: | +9.6% | +1.4 s | | 1.4 |
| Simen Jevne Arnesen: | +16.4% | +2.4 s | | 2.4 |
| Stig Alvestad: | +16.4% | +2.4 s | | 2.4 |
| Andreas G. Polden: | +30.1% | +4.4 s | | 4.4 |
|
Analysis: Short, leg with two obvious solutions (right should be the fastest). Many loose time here, probably due to preparation for the next leg. But why didn't they do that on the way to number 4?
| Control 6: Short leg (0:32) | Average time of 25% best: 0:32. Fastest time: 0:28 |
Best split
Øystein Kvaal Østerbø: | -15.7% | -4.4 s | | |
| All runners: | +55.9% | +18.1 s | | |
| Top 20 finishers: | +5.8% | +1.9 s | | -4.4 , -3.4 , -2.4 , -2.4 , -2.4 , -2.4 , -0.4 , 0.6 , 1.6 , 2.6 , 2.6 , 3.6 , 3.6 , 4.6 , 4.6 , 5.6 , 5.6 , 6.6 , 6.6 , 7.6 |
| Øystein Kvaal Østerbø: | -13.6% | -4.4 s | | -4.4 |
| Rune Olsen: | -10.5% | -3.4 s | | -3.4 |
| Bjørn Ekeberg: | -7.4% | -2.4 s | | -2.4 |
| Eskil Kinneberg: | -7.4% | -2.4 s | | -2.4 |
| Carl Petter Lyngen: | -7.4% | -2.4 s | | -2.4 |
| Håkon Jarvis Westergård: | -7.4% | -2.4 s | | -2.4 |
| Emil Wingstedt: | -1.2% | -0.4 s | | -0.4 |
| Mårten B Boström: | +1.9% | +0.6 s | | 0.6 |
| Matthew Speake: | +4.9% | +1.6 s | | 1.6 |
| Ulf Forseth Indgaard: | +8.0% | +2.6 s | | 2.6 |
| Dag Lofthus: | +8.0% | +2.6 s | | 2.6 |
| Vetle Ruud Bråten: | +11.1% | +3.6 s | | 3.6 |
| Sindre Østgulen Deisz: | +11.1% | +3.6 s | | 3.6 |
| Magne Dæhli: | +14.2% | +4.6 s | | 4.6 |
| Andreas G. Polden: | +14.2% | +4.6 s | | 4.6 |
| Martin Hoset: | +17.3% | +5.6 s | | 5.6 |
| Jo Forseth Indgaard: | +17.3% | +5.6 s | | 5.6 |
| Simen Jevne Arnesen: | +20.4% | +6.6 s | | 6.6 |
| Stig Alvestad: | +20.4% | +6.6 s | | 6.6 |
| Trond Einar Moen Pedersli: | +23.5% | +7.6 s | | 7.6 |
|
 
Analysis: The first real challenge of the day. The "trick" here is the small articifial boundary which makes the left choice some seconds longer. Not many see the B-option, but the ones who do are fast here. The two fastest times are run on B.
| Control 7: Long leg (1:50) | Average time of 25% best: 1:50. Fastest time: 1:40. Fastest variants: BBAABAAAAAABAAA
Variants: A: 405 m (21 runners). B: 347 m (4 runners).
A (405 m): Best 1:42. 25 % best: 1:45. Average: 1:58. Found 21 runners
B (347 m): Best 1:40. 25 % best: 1:41. Average: 1:44. Found 4 runners |
Best split
Sindre Østgulen Deisz: | -10.5% | -10.5 s | | |
| All runners: | +29.8% | +33.0 s | | |
| Top 20 finishers: | -0.4% | -0.4 s | | -10.5:B , -8.5:B , -8.5:A , -7.5:A , -6.5:B , -4.5:A , -3.5:A , -3.5:A , -2.5 , -1.5:A , -0.5:A , 0.5:A , 1.5:A , 2.5:A , 4.5:A , 5.5:A , 5.5 , 8.5:A , 9.5 , 11.5:A |
| Sindre Østgulen Deisz: | -9.5% | -10.5 s | | -10.5: B |
| Bjørn Ekeberg: | -7.7% | -8.5 s | | -8.5: B |
| Ulf Forseth Indgaard: | -7.7% | -8.5 s | | -8.5: A |
| Øystein Kvaal Østerbø: | -6.8% | -7.5 s | | -7.5: A |
| Magne Dæhli: | -5.9% | -6.5 s | | -6.5: B |
| Emil Wingstedt: | -4.1% | -4.5 s | | -4.5: A |
| Håkon Jarvis Westergård: | -3.2% | -3.5 s | | -3.5: A |
| Rune Olsen: | -3.2% | -3.5 s | | -3.5: A |
| Andreas G. Polden: | -2.3% | -2.5 s | | -2.5 |
| Simen Jevne Arnesen: | -1.4% | -1.5 s | | -1.5: A |
| Stig Alvestad: | -0.5% | -0.5 s | | -0.5: A |
| Martin Hoset: | +0.5% | +0.5 s | | 0.5: A |
| Jo Forseth Indgaard: | +1.4% | +1.5 s | | 1.5: A |
| Carl Petter Lyngen: | +2.3% | +2.5 s | | 2.5: A |
| Trond Einar Moen Pedersli: | +4.1% | +4.5 s | | 4.5: A |
| Eskil Kinneberg: | +5.0% | +5.5 s | | 5.5: A |
| Vetle Ruud Bråten: | +5.0% | +5.5 s | | 5.5 |
| Dag Lofthus: | +7.7% | +8.5 s | | 8.5: A |
| Matthew Speake: | +8.6% | +9.5 s | | 9.5 |
| Mårten B Boström: | +10.4% | +11.5 s | | 11.5: A |
|
 
Analysis: A "cheap trick" - trying to get people to run the shorter variant to the right (B) which has stairs. It looks like it might be nearly 10 seconds slower to go right - the winner Øystein Kvaal Østerbø did the wrong choice here...
| Control 8: Long leg (1:29) | Average time of 25% best: 1:29. Fastest time: 1:24. Fastest variants: AAAAAAAAAAAAAAA
Variants: A: 390 m (18 runners). B: 377 m (7 runners).
A (390 m): Best 1:24. 25 % best: 1:25. Average: 1:29. Found 18 runners
B (377 m): Best 1:34. 25 % best: 1:36. Average: 1:40. Found 7 runners |
Best split
Håkon Jarvis Westergård: | -6.4% | -5.4 s | | |
| All runners: | +35.6% | +31.8 s | | |
| Top 20 finishers: | +1.8% | +1.5 s | | -5.4:A , -4.4:A , -3.4:A , -2.4:A , -2.4:A , -2.4:A , -2.4 , -1.4:A , -0.4:A , -0.4 , 0.6:A , 1.6:A , 1.6 , 1.6:A , 3.6:A , 4.6:B , 6.6:B , 7.6:A , 8.6:B , 19.6:B |
| Håkon Jarvis Westergård: | -6.0% | -5.4 s | | -5.4: A |
| Eskil Kinneberg: | -4.9% | -4.4 s | | -4.4: A |
| Sindre Østgulen Deisz: | -3.8% | -3.4 s | | -3.4: A |
| Bjørn Ekeberg: | -2.7% | -2.4 s | | -2.4: A |
| Magne Dæhli: | -2.7% | -2.4 s | | -2.4: A |
| Trond Einar Moen Pedersli: | -2.7% | -2.4 s | | -2.4: A |
| Matthew Speake: | -2.7% | -2.4 s | | -2.4 |
| Carl Petter Lyngen: | -1.6% | -1.4 s | | -1.4: A |
| Stig Alvestad: | -0.4% | -0.4 s | | -0.4: A |
| Andreas G. Polden: | -0.4% | -0.4 s | | -0.4 |
| Rune Olsen: | +0.7% | +0.6 s | | 0.6: A |
| Mårten B Boström: | +1.8% | +1.6 s | | 1.6: A |
| Vetle Ruud Bråten: | +1.8% | +1.6 s | | 1.6 |
| Dag Lofthus: | +1.8% | +1.6 s | | 1.6: A |
| Jo Forseth Indgaard: | +4.0% | +3.6 s | | 3.6: A |
| Øystein Kvaal Østerbø: | +5.1% | +4.6 s | | 4.6: B |
| Ulf Forseth Indgaard: | +7.4% | +6.6 s | | 6.6: B |
| Martin Hoset: | +8.5% | +7.6 s | | 7.6: A |
| Emil Wingstedt: | +9.6% | +8.6 s | | 8.6: B |
| Simen Jevne Arnesen: | +21.9% | +19.6 s | | 19.6: B |
|
 
Analysis: Again a possibility to use the stairs (A) or get a more gradual uphill (B). Noting that you have to go down again a bit when going A, and that it is 10% longer in addition, it is quite clear B is the best option. More than 10 seconds faster based on the splits, actually!
| Control 9: Medium long leg (1:06) | Average time of 25% best: 1:06. Fastest time: 0:58. Fastest variants: BBBBBBBBAAABAAA
Variants: A: 205 m (15 runners). B: 185 m (10 runners).
A (205 m): Best 1:10. 25 % best: 1:11. Average: 1:15. Found 15 runners
B (185 m): Best 0:58. 25 % best: 1:00. Average: 1:09. Found 10 runners |
Best split
Øystein Kvaal Østerbø: | -14.7% | -8.5 s | | |
| All runners: | +41.7% | +27.8 s | | |
| Top 20 finishers: | +5.4% | +3.7 s | | -8.5:B , -6.5:B , -5.5:B , -2.5:B , -2.5 , -1.5:B , -0.5:B , 3.5:A , 3.5:A , 3.5 , 4.5:A , 4.5 , 5.5:A , 6.5:A , 6.5:A , 7.5:A , 8.5:A , 9.5:A , 15.5:A , 21.5:A |
| Øystein Kvaal Østerbø: | -12.8% | -8.5 s | | -8.5: B |
| Rune Olsen: | -9.8% | -6.5 s | | -6.5: B |
| Magne Dæhli: | -8.3% | -5.5 s | | -5.5: B |
| Håkon Jarvis Westergård: | -3.8% | -2.5 s | | -2.5: B |
| Matthew Speake: | -3.8% | -2.5 s | | -2.5 |
| Mårten B Boström: | -2.3% | -1.5 s | | -1.5: B |
| Simen Jevne Arnesen: | -0.8% | -0.5 s | | -0.5: B |
| Ulf Forseth Indgaard: | +5.3% | +3.5 s | | 3.5: A |
| Dag Lofthus: | +5.3% | +3.5 s | | 3.5: A |
| Andreas G. Polden: | +5.3% | +3.5 s | | 3.5 |
| Bjørn Ekeberg: | +6.8% | +4.5 s | | 4.5: A |
| Vetle Ruud Bråten: | +6.8% | +4.5 s | | 4.5 |
| Eskil Kinneberg: | +8.3% | +5.5 s | | 5.5: A |
| Trond Einar Moen Pedersli: | +9.8% | +6.5 s | | 6.5: A |
| Martin Hoset: | +9.8% | +6.5 s | | 6.5: A |
| Stig Alvestad: | +11.3% | +7.5 s | | 7.5: A |
| Jo Forseth Indgaard: | +12.8% | +8.5 s | | 8.5: A |
| Sindre Østgulen Deisz: | +14.3% | +9.5 s | | 9.5: A |
| Carl Petter Lyngen: | +23.3% | +15.5 s | | 15.5: A |
| Emil Wingstedt: | +32.3% | +21.5 s | | 21.5: A |
|
 
Analysis: Here the tricky part starts. It is not tempting to go up here, as you have to run 180 degrees in the wrong direction AND it is longer. However, going down (A) gives you a lot of corners to round and more down and up. Cearly faster to go up here (5-7 seconds based on the splits). Kvaal Østerbø looses time here again by going down.
| Control 10: Short leg (0:41) | Average time of 25% best: 0:41. Fastest time: 0:35. Fastest variants: BBBBBBBABBABBAA
Variants: A: 122 m (9 runners). B: 130 m (18 runners).
A (122 m): Best 0:42. 25 % best: 0:43. Average: 0:50. Found 9 runners
B (130 m): Best 0:35. 25 % best: 0:38. Average: 0:44. Found 18 runners |
Best split
Sigur Heggedal: | -18.9% | -6.6 s | | |
| All runners: | +43.1% | +18.0 s | | |
| Top 20 finishers: | +4.9% | +2.0 s | | -2.6:B , -1.6:B , -1.6:B , -1.6:B , -0.6:B , 0.4:A , 0.4:B , 1.4:A , 1.4 , 1.4:B , 1.4:B , 2.4:A , 2.4:A , 2.4 , 4.4:B , 5.4:A , 5.4:B , 5.4:B , 7.4:A , 7.4 |
| Carl Petter Lyngen: | -6.3% | -2.6 s | | -2.6: B |
| Bjørn Ekeberg: | -3.8% | -1.6 s | | -1.6: B |
| Ulf Forseth Indgaard: | -3.8% | -1.6 s | | -1.6: B |
| Rune Olsen: | -3.8% | -1.6 s | | -1.6: B |
| Dag Lofthus: | -1.4% | -0.6 s | | -0.6: B |
| Eskil Kinneberg: | +1.0% | +0.4 s | | 0.4: A |
| Jo Forseth Indgaard: | +1.0% | +0.4 s | | 0.4: B |
| Håkon Jarvis Westergård: | +3.4% | +1.4 s | | 1.4: A |
| Vetle Ruud Bråten: | +3.4% | +1.4 s | | 1.4 |
| Emil Wingstedt: | +3.4% | +1.4 s | | 1.4: B |
| Simen Jevne Arnesen: | +3.4% | +1.4 s | | 1.4: B |
| Trond Einar Moen Pedersli: | +5.8% | +2.4 s | | 2.4: A |
| Martin Hoset: | +5.8% | +2.4 s | | 2.4: A |
| Andreas G. Polden: | +5.8% | +2.4 s | | 2.4 |
| Magne Dæhli: | +10.6% | +4.4 s | | 4.4: B |
| Øystein Kvaal Østerbø: | +13.0% | +5.4 s | | 5.4: A |
| Mårten B Boström: | +13.0% | +5.4 s | | 5.4: B |
| Stig Alvestad: | +13.0% | +5.4 s | | 5.4: B |
| Sindre Østgulen Deisz: | +17.8% | +7.4 s | | 7.4: A |
| Matthew Speake: | +17.8% | +7.4 s | | 7.4 |
|
 
Analysis: This is the most tricky route choice of the day. Based on the splits, A (left) is clearly the fastest. It seems to be 5-6 seconds faster than B (middle) - which I find somewhat surprising when looking on the leg. It might be that the ones choosing A used more time to consider what to do? Note that it was also possible to take slower options, like e.g. C....
| Control 11: Long leg (1:39) | Average time of 25% best: 1:39. Fastest time: 1:30. Fastest variants: AAAAABABBAABAAB
Variants: A: 243 m (13 runners). B: 250 m (8 runners). C: 361 m (1 runners). D: 344 m (2 runners).
A (243 m): Best 1:30. 25 % best: 1:32. Average: 1:40. Found 13 runners
B (250 m): Best 1:37. 25 % best: 1:37. Average: 1:42. Found 8 runners
C (361 m): Best 2:35. 25 % best: 2:35. Average: 2:35. Found 1 runners
D (344 m): Best 1:46. 25 % best: 1:46. Average: 1:46. Found 2 runners |
Best split
Sindre Østgulen Deisz: | -10% | -9 s | | |
| All runners: | +36.9% | +36.5 s | | |
| Top 20 finishers: | +2.1% | +2.0 s | | -9.0:A , -5.0:A , -4.0:A , -4.0:A , -3.0 , -2.0:B , -2.0:A , -2.0:B , -2.0:B , -2.0:A , 0.0:A , 1.0:A , 2.0:A , 3.0:B , 6.0:B , 7.0:A , 7.0:D , 8.0:B , 13.0 , 29.0 |
| Sindre Østgulen Deisz: | -9.1% | -9.0 s | | -9.0: A |
| Ulf Forseth Indgaard: | -5.1% | -5.0 s | | -5.0: A |
| Øystein Kvaal Østerbø: | -4.0% | -4.0 s | | -4.0: A |
| Stig Alvestad: | -4.0% | -4.0 s | | -4.0: A |
| Andreas G. Polden: | -3.0% | -3.0 s | | -3.0 |
| Bjørn Ekeberg: | -2.0% | -2.0 s | | -2.0: B |
| Magne Dæhli: | -2.0% | -2.0 s | | -2.0: A |
| Rune Olsen: | -2.0% | -2.0 s | | -2.0: B |
| Håkon Jarvis Westergård: | -2.0% | -2.0 s | | -2.0: B |
| Eskil Kinneberg: | -2.0% | -2.0 s | | -2.0: A |
| Jo Forseth Indgaard: | 0.0% | 0.0 s | | 0.0: A |
| Trond Einar Moen Pedersli: | +1.0% | +1.0 s | | 1.0: A |
| Emil Wingstedt: | +2.0% | +2.0 s | | 2.0: A |
| Carl Petter Lyngen: | +3.0% | +3.0 s | | 3.0: B |
| Martin Hoset: | +6.1% | +6.0 s | | 6.0: B |
| Mårten B Boström: | +7.1% | +7.0 s | | 7.0: A |
| Dag Lofthus: | +7.1% | +7.0 s | | 7.0: D |
| Simen Jevne Arnesen: | +8.1% | +8.0 s | | 8.0: B |
| Matthew Speake: | +13.1% | +13.0 s | | 13.0 |
| Vetle Ruud Bråten: | +29.3% | +29.0 s | | 29.0 |
|
| Control 12: Medium long leg (0:49) | Average time of 25% best: 0:49. Fastest time: 0:42 |
Best split
Eskil Kinneberg: | -18.6% | -7.8 s | | |
| All runners: | +43.3% | +21.6 s | | |
| Top 20 finishers: | +0.4% | +0.2 s | | -7.8 , -7.8 , -7.8 , -5.8 , -3.8 , -2.8 , -1.8 , -0.8 , 1.2 , 1.2 , 1.2 , 2.2 , 2.2 , 2.2 , 2.2 , 2.2 , 4.2 , 6.2 , 8.2 , 9.2 |
| Eskil Kinneberg: | -15.7% | -7.8 s | | -7.8 |
| Emil Wingstedt: | -15.7% | -7.8 s | | -7.8 |
| Vetle Ruud Bråten: | -15.7% | -7.8 s | | -7.8 |
| Martin Hoset: | -11.6% | -5.8 s | | -5.8 |
| Simen Jevne Arnesen: | -7.6% | -3.8 s | | -3.8 |
| Sindre Østgulen Deisz: | -5.6% | -2.8 s | | -2.8 |
| Håkon Jarvis Westergård: | -3.6% | -1.8 s | | -1.8 |
| Stig Alvestad: | -1.6% | -0.8 s | | -0.8 |
| Magne Dæhli: | +2.4% | +1.2 s | | 1.2 |
| Trond Einar Moen Pedersli: | +2.4% | +1.2 s | | 1.2 |
| Andreas G. Polden: | +2.4% | +1.2 s | | 1.2 |
| Bjørn Ekeberg: | +4.4% | +2.2 s | | 2.2 |
| Rune Olsen: | +4.4% | +2.2 s | | 2.2 |
| Mårten B Boström: | +4.4% | +2.2 s | | 2.2 |
| Matthew Speake: | +4.4% | +2.2 s | | 2.2 |
| Jo Forseth Indgaard: | +4.4% | +2.2 s | | 2.2 |
| Carl Petter Lyngen: | +8.4% | +4.2 s | | 4.2 |
| Ulf Forseth Indgaard: | +12.4% | +6.2 s | | 6.2 |
| Øystein Kvaal Østerbø: | +16.5% | +8.2 s | | 8.2 |
| Dag Lofthus: | +18.5% | +9.2 s | | 9.2 |
|
 
| Control 13: Long leg (1:17) | Average time of 25% best: 1:17. Fastest time: 1:12 |
Best split
Sindre Østgulen Deisz: | -8.1% | -5.8 s | | |
| All runners: | +29.8% | +23.2 s | | |
| Top 20 finishers: | +1.0% | +0.8 s | | -5.8 , -4.8 , -3.8 , -3.8 , -2.8 , -1.8 , -0.8 , -0.8 , 0.2 , 0.2 , 0.2 , 1.2 , 1.2 , 2.2 , 3.2 , 3.2 , 4.2 , 7.2 , 8.2 , 8.2 |
| Sindre Østgulen Deisz: | -7.5% | -5.8 s | | -5.8 |
| Håkon Jarvis Westergård: | -6.2% | -4.8 s | | -4.8 |
| Øystein Kvaal Østerbø: | -4.9% | -3.8 s | | -3.8 |
| Dag Lofthus: | -4.9% | -3.8 s | | -3.8 |
| Andreas G. Polden: | -3.6% | -2.8 s | | -2.8 |
| Trond Einar Moen Pedersli: | -2.3% | -1.8 s | | -1.8 |
| Eskil Kinneberg: | -1.0% | -0.8 s | | -0.8 |
| Simen Jevne Arnesen: | -1.0% | -0.8 s | | -0.8 |
| Ulf Forseth Indgaard: | +0.3% | +0.2 s | | 0.2 |
| Rune Olsen: | +0.3% | +0.2 s | | 0.2 |
| Carl Petter Lyngen: | +0.3% | +0.2 s | | 0.2 |
| Bjørn Ekeberg: | +1.5% | +1.2 s | | 1.2 |
| Mårten B Boström: | +1.5% | +1.2 s | | 1.2 |
| Matthew Speake: | +2.8% | +2.2 s | | 2.2 |
| Magne Dæhli: | +4.1% | +3.2 s | | 3.2 |
| Emil Wingstedt: | +4.1% | +3.2 s | | 3.2 |
| Jo Forseth Indgaard: | +5.4% | +4.2 s | | 4.2 |
| Martin Hoset: | +9.3% | +7.2 s | | 7.2 |
| Stig Alvestad: | +10.5% | +8.2 s | | 8.2 |
| Vetle Ruud Bråten: | +10.5% | +8.2 s | | 8.2 |
|
| Control 14: Very short leg (0:22) | Average time of 25% best: 0:22. Fastest time: 0:19 |
Best split
Borger Melsom: | -16.8% | -3.2 s | | |
| All runners: | +38.4% | +8.5 s | | |
| Top 20 finishers: | +3.9% | +0.9 s | | -2.2 , -2.2 , -1.2 , -0.2 , -0.2 , -0.2 , 0.8 , 0.8 , 0.8 , 0.8 , 0.8 , 0.8 , 0.8 , 0.8 , 1.8 , 1.8 , 2.8 , 2.8 , 2.8 , 4.8 |
| Håkon Jarvis Westergård: | -9.9% | -2.2 s | | -2.2 |
| Magne Dæhli: | -9.9% | -2.2 s | | -2.2 |
| Ulf Forseth Indgaard: | -5.4% | -1.2 s | | -1.2 |
| Sindre Østgulen Deisz: | -0.9% | -0.2 s | | -0.2 |
| Trond Einar Moen Pedersli: | -0.9% | -0.2 s | | -0.2 |
| Martin Hoset: | -0.9% | -0.2 s | | -0.2 |
| Øystein Kvaal Østerbø: | +3.6% | +0.8 s | | 0.8 |
| Bjørn Ekeberg: | +3.6% | +0.8 s | | 0.8 |
| Emil Wingstedt: | +3.6% | +0.8 s | | 0.8 |
| Andreas G. Polden: | +3.6% | +0.8 s | | 0.8 |
| Simen Jevne Arnesen: | +3.6% | +0.8 s | | 0.8 |
| Matthew Speake: | +3.6% | +0.8 s | | 0.8 |
| Vetle Ruud Bråten: | +3.6% | +0.8 s | | 0.8 |
| Jo Forseth Indgaard: | +3.6% | +0.8 s | | 0.8 |
| Eskil Kinneberg: | +8.1% | +1.8 s | | 1.8 |
| Carl Petter Lyngen: | +8.1% | +1.8 s | | 1.8 |
| Rune Olsen: | +12.6% | +2.8 s | | 2.8 |
| Mårten B Boström: | +12.6% | +2.8 s | | 2.8 |
| Stig Alvestad: | +12.6% | +2.8 s | | 2.8 |
| Dag Lofthus: | +21.6% | +4.8 s | | 4.8 |
|
 
Analysis: This was the second long route choice leg in the course. Here it is mostly about not doing the wrong thing (taking a lot of stairs and corners by choosing a righter variant). Quite a few runners do that mistake though, and loose 18-20 seconds... Note that there are a lot more alternatives than shown here for the leg - I have just put each runner in the most similar one.
| Control 15: Long leg (1:59) | Average time of 25% best: 1:59. Fastest time: 1:53. Fastest variants: AAAAAAAADAACADA
Variants: A: 476 m (13 runners). B: 542 m (2 runners). C: 467 m (3 runners). D: 444 m (6 runners).
A (476 m): Best 1:54. 25 % best: 1:54. Average: 1:59. Found 13 runners
B (542 m): Best 2:19. 25 % best: 2:20. Average: 2:20. Found 2 runners
C (467 m): Best 2:04. 25 % best: 2:08. Average: 2:16. Found 3 runners
D (444 m): Best 2:00. 25 % best: 2:04. Average: 2:08. Found 6 runners |
Best split
Sindre Sandven: | -5.5% | -6.2 s | | |
| All runners: | +31.2% | +37.3 s | | |
| Top 20 finishers: | +3.5% | +4.3 s | | -5.2:A , -5.2:A , -4.2:A , -4.2 , -3.2:A , -3.2:A , -3.2 , -0.2:A , 0.8:D , 0.8:A , 1.8 , 4.8:C , 4.8:A , 4.8:D , 12.8:D , 13.8:C , 13.8:D , 13.8:D , 19.8:B , 21.8:B |
| Øystein Kvaal Østerbø: | -4.4% | -5.2 s | | -5.2: A |
| Håkon Jarvis Westergård: | -4.4% | -5.2 s | | -5.2: A |
| Martin Hoset: | -3.5% | -4.2 s | | -4.2: A |
| Vetle Ruud Bråten: | -3.5% | -4.2 s | | -4.2 |
| Magne Dæhli: | -2.7% | -3.2 s | | -3.2: A |
| Eskil Kinneberg: | -2.7% | -3.2 s | | -3.2: A |
| Andreas G. Polden: | -2.7% | -3.2 s | | -3.2 |
| Emil Wingstedt: | -0.2% | -0.2 s | | -0.2: A |
| Ulf Forseth Indgaard: | +0.7% | +0.8 s | | 0.8: D |
| Mårten B Boström: | +0.7% | +0.8 s | | 0.8: A |
| Matthew Speake: | +1.5% | +1.8 s | | 1.8 |
| Sindre Østgulen Deisz: | +4.0% | +4.8 s | | 4.8: C |
| Rune Olsen: | +4.0% | +4.8 s | | 4.8: A |
| Dag Lofthus: | +4.0% | +4.8 s | | 4.8: D |
| Stig Alvestad: | +10.7% | +12.8 s | | 12.8: D |
| Bjørn Ekeberg: | +11.6% | +13.8 s | | 13.8: C |
| Trond Einar Moen Pedersli: | +11.6% | +13.8 s | | 13.8: D |
| Jo Forseth Indgaard: | +11.6% | +13.8 s | | 13.8: D |
| Simen Jevne Arnesen: | +16.6% | +19.8 s | | 19.8: B |
| Carl Petter Lyngen: | +18.3% | +21.8 s | | 21.8: B |
|
| Control 16: Very short leg (0:19) | Average time of 25% best: 0:19. Fastest time: 0:16 |
Best split
Jonas Klausen Espedal: | -18.8% | -3 s | | |
| All runners: | +24.4% | +4.6 s | | |
| Top 20 finishers: | +2.3% | +0.4 s | | -1.0 , -1.0 , 0.0 , 0.0 , 0.0 , 0.0 , 0.0 , 0.0 , 0.0 , 0.0 , 0.0 , 0.0 , 1.0 , 1.0 , 1.0 , 1.0 , 1.0 , 1.0 , 1.0 , 3.0 |
| Øystein Kvaal Østerbø: | -5.3% | -1.0 s | | -1.0 |
| Trond Einar Moen Pedersli: | -5.3% | -1.0 s | | -1.0 |
| Håkon Jarvis Westergård: | 0.0% | 0.0 s | | 0.0 |
| Ulf Forseth Indgaard: | 0.0% | 0.0 s | | 0.0 |
| Magne Dæhli: | 0.0% | 0.0 s | | 0.0 |
| Sindre Østgulen Deisz: | 0.0% | 0.0 s | | 0.0 |
| Andreas G. Polden: | 0.0% | 0.0 s | | 0.0 |
| Martin Hoset: | 0.0% | 0.0 s | | 0.0 |
| Mårten B Boström: | 0.0% | 0.0 s | | 0.0 |
| Carl Petter Lyngen: | 0.0% | 0.0 s | | 0.0 |
| Simen Jevne Arnesen: | 0.0% | 0.0 s | | 0.0 |
| Stig Alvestad: | 0.0% | 0.0 s | | 0.0 |
| Bjørn Ekeberg: | +5.3% | +1.0 s | | 1.0 |
| Eskil Kinneberg: | +5.3% | +1.0 s | | 1.0 |
| Rune Olsen: | +5.3% | +1.0 s | | 1.0 |
| Emil Wingstedt: | +5.3% | +1.0 s | | 1.0 |
| Matthew Speake: | +5.3% | +1.0 s | | 1.0 |
| Dag Lofthus: | +5.3% | +1.0 s | | 1.0 |
| Jo Forseth Indgaard: | +5.3% | +1.0 s | | 1.0 |
| Vetle Ruud Bråten: | +15.8% | +3.0 s | | 3.0 |
|
| Control 1: Medium long leg (1:08) | Average time of 25% best: 1:08. Fastest time: 1:02 |
Best split
Mari Fasting: | -11% | -6.8 s | | |
| All runners: | +25.9% | +17.9 s | | |
| Top 20 finishers: | +0.7% | +0.5 s | | -6.8 , -5.8 , -4.8 , -3.8 , -2.8 , -2.8 , -1.8 , -1.8 , -0.8 , 0.2 , 0.2 , 2.2 , 3.2 , 4.2 , 4.2 , 4.2 , 5.2 , 5.2 , 6.2 , 7.2 |
| Mari Fasting: | -9.9% | -6.8 s | | -6.8 |
| Heidi Østlid Bagstevold: | -8.4% | -5.8 s | | -5.8 |
| Annica Gustafsson: | -7.0% | -4.8 s | | -4.8 |
| Anne M Hausken Nordberg: | -5.5% | -3.8 s | | -3.8 |
| Anne Johanne Lind: | -4.1% | -2.8 s | | -2.8 |
| Kine Hallan Steiwer: | -4.1% | -2.8 s | | -2.8 |
| Gøril Rønning Sund: | -2.6% | -1.8 s | | -1.8 |
| Therese Haare: | -2.6% | -1.8 s | | -1.8 |
| Marte Narum: | -1.2% | -0.8 s | | -0.8 |
| Kine Gulliksen: | +0.3% | +0.2 s | | 0.2 |
| Silje Ekroll Jahren: | +0.3% | +0.2 s | | 0.2 |
| Kristin Löfgren: | +3.2% | +2.2 s | | 2.2 |
| Lone Brochmann: | +4.7% | +3.2 s | | 3.2 |
| Christiane Trösse: | +6.1% | +4.2 s | | 4.2 |
| Ingjerd Myhre: | +6.1% | +4.2 s | | 4.2 |
| Kristine Fjellanger: | +6.1% | +4.2 s | | 4.2 |
| Anneli Grindstad: | +7.6% | +5.2 s | | 5.2 |
| Sigrid Alexandersen: | +7.6% | +5.2 s | | 5.2 |
| Kaja Winsnes Nordhagen: | +9.0% | +6.2 s | | 6.2 |
| Anette Baklid: | +10.5% | +7.2 s | | 7.2 |
|
| Control 2: Short leg (0:41) | Average time of 25% best: 0:41. Fastest time: 0:38 |
Best split
Heidi Østlid Bagstevold: | -9.2% | -3.5 s | | |
| All runners: | +33.2% | +13.7 s | | |
| Top 20 finishers: | +3.0% | +1.2 s | | -3.5 , -3.5 , -3.5 , -2.5 , -1.5 , -1.5 , -1.5 , -1.5 , 1.5 , 1.5 , 1.5 , 1.5 , 1.5 , 3.5 , 4.5 , 4.5 , 4.5 , 5.5 , 5.5 , 7.5 |
| Heidi Østlid Bagstevold: | -8.4% | -3.5 s | | -3.5 |
| Annica Gustafsson: | -8.4% | -3.5 s | | -3.5 |
| Silje Ekroll Jahren: | -8.4% | -3.5 s | | -3.5 |
| Anne Johanne Lind: | -6.0% | -2.5 s | | -2.5 |
| Anne M Hausken Nordberg: | -3.6% | -1.5 s | | -1.5 |
| Gøril Rønning Sund: | -3.6% | -1.5 s | | -1.5 |
| Marte Narum: | -3.6% | -1.5 s | | -1.5 |
| Kaja Winsnes Nordhagen: | -3.6% | -1.5 s | | -1.5 |
| Kine Gulliksen: | +3.6% | +1.5 s | | 1.5 |
| Lone Brochmann: | +3.6% | +1.5 s | | 1.5 |
| Christiane Trösse: | +3.6% | +1.5 s | | 1.5 |
| Ingjerd Myhre: | +3.6% | +1.5 s | | 1.5 |
| Anette Baklid: | +3.6% | +1.5 s | | 1.5 |
| Kine Hallan Steiwer: | +8.4% | +3.5 s | | 3.5 |
| Mari Fasting: | +10.8% | +4.5 s | | 4.5 |
| Kristine Fjellanger: | +10.8% | +4.5 s | | 4.5 |
| Anneli Grindstad: | +10.8% | +4.5 s | | 4.5 |
| Therese Haare: | +13.3% | +5.5 s | | 5.5 |
| Kristin Löfgren: | +13.3% | +5.5 s | | 5.5 |
| Sigrid Alexandersen: | +18.1% | +7.5 s | | 7.5 |
|
| Control 3: Short leg (0:34) | Average time of 25% best: 0:34. Fastest time: 0:33 |
Best split
Gøril Rønning Sund: | -5.2% | -1.7 s | | |
| All runners: | +24.8% | +8.6 s | | |
| Top 20 finishers: | +1.2% | +0.4 s | | -1.7 , -1.7 , -1.7 , -0.7 , -0.7 , -0.7 , -0.7 , 0.3 , 0.3 , 0.3 , 0.3 , 0.3 , 1.3 , 1.3 , 1.3 , 1.3 , 2.3 , 2.3 , 2.3 , 2.3 |
| Gøril Rønning Sund: | -4.9% | -1.7 s | | -1.7 |
| Mari Fasting: | -4.9% | -1.7 s | | -1.7 |
| Kine Hallan Steiwer: | -4.9% | -1.7 s | | -1.7 |
| Heidi Østlid Bagstevold: | -2.0% | -0.7 s | | -0.7 |
| Marte Narum: | -2.0% | -0.7 s | | -0.7 |
| Anette Baklid: | -2.0% | -0.7 s | | -0.7 |
| Kristine Fjellanger: | -2.0% | -0.7 s | | -0.7 |
| Annica Gustafsson: | +0.9% | +0.3 s | | 0.3 |
| Anne M Hausken Nordberg: | +0.9% | +0.3 s | | 0.3 |
| Silje Ekroll Jahren: | +0.9% | +0.3 s | | 0.3 |
| Therese Haare: | +0.9% | +0.3 s | | 0.3 |
| Ingjerd Myhre: | +0.9% | +0.3 s | | 0.3 |
| Anne Johanne Lind: | +3.7% | +1.3 s | | 1.3 |
| Kine Gulliksen: | +3.7% | +1.3 s | | 1.3 |
| Kaja Winsnes Nordhagen: | +3.7% | +1.3 s | | 1.3 |
| Lone Brochmann: | +3.7% | +1.3 s | | 1.3 |
| Christiane Trösse: | +6.6% | +2.3 s | | 2.3 |
| Kristin Löfgren: | +6.6% | +2.3 s | | 2.3 |
| Anneli Grindstad: | +6.6% | +2.3 s | | 2.3 |
| Sigrid Alexandersen: | +6.6% | +2.3 s | | 2.3 |
|
| Control 4: Very short leg (0:26) | Average time of 25% best: 0:26. Fastest time: 0:23 |
Best split
Silje Ekroll Jahren: | -14.8% | -3.4 s | | |
| All runners: | +37.4% | +9.9 s | | |
| Top 20 finishers: | +12.9% | +3.5 s | | -3.4 , -3.4 , -1.4 , -1.4 , -1.4 , -0.4 , -0.4 , -0.4 , -0.4 , 0.6 , 2.6 , 2.6 , 3.6 , 3.6 , 3.6 , 4.6 , 8.6 , 10.6 , 15.6 , 25.6 |
| Silje Ekroll Jahren: | -12.9% | -3.4 s | | -3.4 |
| Sigrid Alexandersen: | -12.9% | -3.4 s | | -3.4 |
| Annica Gustafsson: | -5.3% | -1.4 s | | -1.4 |
| Gøril Rønning Sund: | -5.3% | -1.4 s | | -1.4 |
| Mari Fasting: | -5.3% | -1.4 s | | -1.4 |
| Heidi Østlid Bagstevold: | -1.5% | -0.4 s | | -0.4 |
| Kine Hallan Steiwer: | -1.5% | -0.4 s | | -0.4 |
| Christiane Trösse: | -1.5% | -0.4 s | | -0.4 |
| Kristine Fjellanger: | -1.5% | -0.4 s | | -0.4 |
| Therese Haare: | +2.3% | +0.6 s | | 0.6 |
| Kine Gulliksen: | +9.8% | +2.6 s | | 2.6 |
| Kaja Winsnes Nordhagen: | +9.8% | +2.6 s | | 2.6 |
| Anne M Hausken Nordberg: | +13.6% | +3.6 s | | 3.6 |
| Lone Brochmann: | +13.6% | +3.6 s | | 3.6 |
| Kristin Löfgren: | +13.6% | +3.6 s | | 3.6 |
| Ingjerd Myhre: | +17.4% | +4.6 s | | 4.6 |
| Anne Johanne Lind: | +32.6% | +8.6 s | | 8.6 |
| Anette Baklid: | +40.2% | +10.6 s | | 10.6 |
| Anneli Grindstad: | +59.1% | +15.6 s | | 15.6 |
| Marte Narum: | +97.0% | +25.6 s | | 25.6 |
|
| Control 5: Very long leg (2:07) | Average time of 25% best: 2:07. Fastest time: 1:54 |
Best split
Mari Fasting: | -11.6% | -13.2 s | | |
| All runners: | +28.6% | +36.3 s | | |
| Top 20 finishers: | +2.3% | +3.0 s | | -13.2 , -10.2 , -10.2 , -9.2 , -7.2 , -4.2 , -2.2 , -2.2 , -1.2 , 1.8 , 1.8 , 4.8 , 5.8 , 7.8 , 8.8 , 11.8 , 12.8 , 13.8 , 17.8 , 31.8 |
| Mari Fasting: | -10.4% | -13.2 s | | -13.2 |
| Silje Ekroll Jahren: | -8.0% | -10.2 s | | -10.2 |
| Sigrid Alexandersen: | -8.0% | -10.2 s | | -10.2 |
| Kine Hallan Steiwer: | -7.2% | -9.2 s | | -9.2 |
| Heidi Østlid Bagstevold: | -5.7% | -7.2 s | | -7.2 |
| Anne M Hausken Nordberg: | -3.3% | -4.2 s | | -4.2 |
| Annica Gustafsson: | -1.7% | -2.2 s | | -2.2 |
| Lone Brochmann: | -1.7% | -2.2 s | | -2.2 |
| Marte Narum: | -0.9% | -1.2 s | | -1.2 |
| Anne Johanne Lind: | +1.4% | +1.8 s | | 1.8 |
| Kristin Löfgren: | +1.4% | +1.8 s | | 1.8 |
| Kristine Fjellanger: | +3.8% | +4.8 s | | 4.8 |
| Anette Baklid: | +4.6% | +5.8 s | | 5.8 |
| Ingjerd Myhre: | +6.1% | +7.8 s | | 7.8 |
| Kaja Winsnes Nordhagen: | +6.9% | +8.8 s | | 8.8 |
| Kine Gulliksen: | +9.3% | +11.8 s | | 11.8 |
| Therese Haare: | +10.1% | +12.8 s | | 12.8 |
| Gøril Rønning Sund: | +10.8% | +13.8 s | | 13.8 |
| Anneli Grindstad: | +14.0% | +17.8 s | | 17.8 |
| Christiane Trösse: | +25.0% | +31.8 s | | 31.8 |
|
| Control 6: Long leg (1:51) | Average time of 25% best: 1:51. Fastest time: 1:39 |
Best split
Kristine Fjellanger: | -12.4% | -12.3 s | | |
| All runners: | +29.0% | +32.3 s | | |
| Top 20 finishers: | +2.7% | +3.0 s | | -12.3 , -7.3 , -7.3 , -6.3 , -4.3 , -3.3 , -3.3 , -2.3 , 0.7 , 0.7 , 3.7 , 4.7 , 5.7 , 5.7 , 6.7 , 9.7 , 9.7 , 10.7 , 10.7 , 37.7 |
| Kristine Fjellanger: | -11.1% | -12.3 s | | -12.3 |
| Mari Fasting: | -6.6% | -7.3 s | | -7.3 |
| Silje Ekroll Jahren: | -6.6% | -7.3 s | | -7.3 |
| Kine Gulliksen: | -5.7% | -6.3 s | | -6.3 |
| Christiane Trösse: | -3.9% | -4.3 s | | -4.3 |
| Anne M Hausken Nordberg: | -3.0% | -3.3 s | | -3.3 |
| Anne Johanne Lind: | -3.0% | -3.3 s | | -3.3 |
| Gøril Rønning Sund: | -2.1% | -2.3 s | | -2.3 |
| Sigrid Alexandersen: | +0.6% | +0.7 s | | 0.7 |
| Kristin Löfgren: | +0.6% | +0.7 s | | 0.7 |
| Kine Hallan Steiwer: | +3.3% | +3.7 s | | 3.7 |
| Annica Gustafsson: | +4.2% | +4.7 s | | 4.7 |
| Ingjerd Myhre: | +5.1% | +5.7 s | | 5.7 |
| Marte Narum: | +5.1% | +5.7 s | | 5.7 |
| Anneli Grindstad: | +6.0% | +6.7 s | | 6.7 |
| Heidi Østlid Bagstevold: | +8.7% | +9.7 s | | 9.7 |
| Kaja Winsnes Nordhagen: | +8.7% | +9.7 s | | 9.7 |
| Lone Brochmann: | +9.6% | +10.7 s | | 10.7 |
| Therese Haare: | +9.6% | +10.7 s | | 10.7 |
| Anette Baklid: | +33.9% | +37.7 s | | 37.7 |
|
| Control 7: Long leg (1:18) | Average time of 25% best: 1:18. Fastest time: 1:04 |
Best split
Silje Ekroll Jahren: | -22.5% | -14.4 s | | |
| All runners: | +46.5% | +36.5 s | | |
| Top 20 finishers: | +7.0% | +5.5 s | | -14.4 , -8.4 , -5.4 , -5.4 , -4.4 , -2.4 , -0.4 , 0.6 , 1.6 , 1.6 , 2.6 , 3.6 , 3.6 , 4.6 , 7.6 , 10.6 , 16.6 , 22.6 , 34.6 , 40.6 |
| Silje Ekroll Jahren: | -18.4% | -14.4 s | | -14.4 |
| Heidi Østlid Bagstevold: | -10.7% | -8.4 s | | -8.4 |
| Kine Hallan Steiwer: | -6.9% | -5.4 s | | -5.4 |
| Kristin Löfgren: | -6.9% | -5.4 s | | -5.4 |
| Kine Gulliksen: | -5.6% | -4.4 s | | -4.4 |
| Lone Brochmann: | -3.1% | -2.4 s | | -2.4 |
| Annica Gustafsson: | -0.5% | -0.4 s | | -0.4 |
| Gøril Rønning Sund: | +0.8% | +0.6 s | | 0.6 |
| Mari Fasting: | +2.0% | +1.6 s | | 1.6 |
| Kaja Winsnes Nordhagen: | +2.0% | +1.6 s | | 1.6 |
| Anneli Grindstad: | +3.3% | +2.6 s | | 2.6 |
| Anne M Hausken Nordberg: | +4.6% | +3.6 s | | 3.6 |
| Therese Haare: | +4.6% | +3.6 s | | 3.6 |
| Christiane Trösse: | +5.9% | +4.6 s | | 4.6 |
| Kristine Fjellanger: | +9.7% | +7.6 s | | 7.6 |
| Ingjerd Myhre: | +13.5% | +10.6 s | | 10.6 |
| Anette Baklid: | +21.2% | +16.6 s | | 16.6 |
| Sigrid Alexandersen: | +28.8% | +22.6 s | | 22.6 |
| Marte Narum: | +44.1% | +34.6 s | | 34.6 |
| Anne Johanne Lind: | +51.8% | +40.6 s | | 40.6 |
|
| Control 8: Medium long leg (0:47) | Average time of 25% best: 0:47. Fastest time: 0:40 |
Best split
Silje Ekroll Jahren: | -18.5% | -7.4 s | | |
| All runners: | +50.2% | +23.8 s | | |
| Top 20 finishers: | +13.5% | +6.4 s | | -7.4 , -2.4 , -2.4 , -1.4 , -0.4 , -0.4 , 0.6 , 0.6 , 0.6 , 0.6 , 1.6 , 2.6 , 5.6 , 6.6 , 8.6 , 10.6 , 10.6 , 13.6 , 13.6 , 66.6 |
| Silje Ekroll Jahren: | -15.6% | -7.4 s | | -7.4 |
| Annica Gustafsson: | -5.1% | -2.4 s | | -2.4 |
| Anne Johanne Lind: | -5.1% | -2.4 s | | -2.4 |
| Heidi Østlid Bagstevold: | -3.0% | -1.4 s | | -1.4 |
| Gøril Rønning Sund: | -0.8% | -0.4 s | | -0.4 |
| Lone Brochmann: | -0.8% | -0.4 s | | -0.4 |
| Mari Fasting: | +1.3% | +0.6 s | | 0.6 |
| Therese Haare: | +1.3% | +0.6 s | | 0.6 |
| Christiane Trösse: | +1.3% | +0.6 s | | 0.6 |
| Marte Narum: | +1.3% | +0.6 s | | 0.6 |
| Kristine Fjellanger: | +3.4% | +1.6 s | | 1.6 |
| Kristin Löfgren: | +5.5% | +2.6 s | | 2.6 |
| Anette Baklid: | +11.8% | +5.6 s | | 5.6 |
| Anne M Hausken Nordberg: | +13.9% | +6.6 s | | 6.6 |
| Kine Gulliksen: | +18.1% | +8.6 s | | 8.6 |
| Kine Hallan Steiwer: | +22.4% | +10.6 s | | 10.6 |
| Anneli Grindstad: | +22.4% | +10.6 s | | 10.6 |
| Kaja Winsnes Nordhagen: | +28.7% | +13.6 s | | 13.6 |
| Ingjerd Myhre: | +28.7% | +13.6 s | | 13.6 |
| Sigrid Alexandersen: | +140.5% | +66.6 s | | 66.6 |
|
| Control 9: Very long leg (2:16) | Average time of 25% best: 2:16. Fastest time: 1:51 |
Best split
Silje Ekroll Jahren: | -22.6% | -25.1 s | | |
| All runners: | +29.5% | +40.1 s | | |
| Top 20 finishers: | +2.1% | +2.8 s | | -25.1 , -12.1 , -10.1 , -10.1 , -5.1 , -5.1 , -5.1 , -2.1 , 0.9 , 4.9 , 4.9 , 5.9 , 6.9 , 7.9 , 8.9 , 14.9 , 14.9 , 15.9 , 18.9 , 24.9 |
| Silje Ekroll Jahren: | -18.4% | -25.1 s | | -25.1 |
| Kine Hallan Steiwer: | -8.9% | -12.1 s | | -12.1 |
| Annica Gustafsson: | -7.4% | -10.1 s | | -10.1 |
| Anne M Hausken Nordberg: | -7.4% | -10.1 s | | -10.1 |
| Mari Fasting: | -3.7% | -5.1 s | | -5.1 |
| Therese Haare: | -3.7% | -5.1 s | | -5.1 |
| Ingjerd Myhre: | -3.7% | -5.1 s | | -5.1 |
| Gøril Rønning Sund: | -1.5% | -2.1 s | | -2.1 |
| Heidi Østlid Bagstevold: | +0.7% | +0.9 s | | 0.9 |
| Kristine Fjellanger: | +3.6% | +4.9 s | | 4.9 |
| Kine Gulliksen: | +3.6% | +4.9 s | | 4.9 |
| Marte Narum: | +4.3% | +5.9 s | | 5.9 |
| Kristin Löfgren: | +5.1% | +6.9 s | | 6.9 |
| Anette Baklid: | +5.8% | +7.9 s | | 7.9 |
| Sigrid Alexandersen: | +6.5% | +8.9 s | | 8.9 |
| Lone Brochmann: | +10.9% | +14.9 s | | 14.9 |
| Anne Johanne Lind: | +10.9% | +14.9 s | | 14.9 |
| Anneli Grindstad: | +11.7% | +15.9 s | | 15.9 |
| Christiane Trösse: | +13.9% | +18.9 s | | 18.9 |
| Kaja Winsnes Nordhagen: | +18.3% | +24.9 s | | 24.9 |
|
| Control 10: Very short leg (0:26) | Average time of 25% best: 0:26. Fastest time: 0:23 |
Best split
Sigrid Alexandersen: | -15.7% | -3.6 s | | |
| All runners: | +36.9% | +9.7 s | | |
| Top 20 finishers: | +6.2% | +1.6 s | | -3.6 , -2.6 , -2.6 , -1.6 , -1.6 , -1.6 , -0.6 , -0.6 , -0.6 , -0.6 , 0.4 , 0.4 , 1.4 , 1.4 , 2.4 , 4.4 , 4.4 , 4.4 , 6.4 , 22.4 |
| Sigrid Alexandersen: | -13.5% | -3.6 s | | -3.6 |
| Heidi Østlid Bagstevold: | -9.8% | -2.6 s | | -2.6 |
| Lone Brochmann: | -9.8% | -2.6 s | | -2.6 |
| Silje Ekroll Jahren: | -6.0% | -1.6 s | | -1.6 |
| Mari Fasting: | -6.0% | -1.6 s | | -1.6 |
| Anne M Hausken Nordberg: | -6.0% | -1.6 s | | -1.6 |
| Annica Gustafsson: | -2.3% | -0.6 s | | -0.6 |
| Gøril Rønning Sund: | -2.3% | -0.6 s | | -0.6 |
| Kine Gulliksen: | -2.3% | -0.6 s | | -0.6 |
| Kristin Löfgren: | -2.3% | -0.6 s | | -0.6 |
| Anne Johanne Lind: | +1.5% | +0.4 s | | 0.4 |
| Marte Narum: | +1.5% | +0.4 s | | 0.4 |
| Kine Hallan Steiwer: | +5.3% | +1.4 s | | 1.4 |
| Ingjerd Myhre: | +5.3% | +1.4 s | | 1.4 |
| Therese Haare: | +9.0% | +2.4 s | | 2.4 |
| Christiane Trösse: | +16.5% | +4.4 s | | 4.4 |
| Kaja Winsnes Nordhagen: | +16.5% | +4.4 s | | 4.4 |
| Anette Baklid: | +16.5% | +4.4 s | | 4.4 |
| Anneli Grindstad: | +24.1% | +6.4 s | | 6.4 |
| Kristine Fjellanger: | +84.2% | +22.4 s | | 22.4 |
|
| Control 11: Very long leg (2:16) | Average time of 25% best: 2:16. Fastest time: 1:57 |
Best split
Anne Johanne Lind: | -16.8% | -19.6 s | | |
| All runners: | +34.2% | +46.8 s | | |
| Top 20 finishers: | +2.3% | +3.2 s | | -19.6 , -15.6 , -15.6 , -8.6 , -7.6 , -4.6 , -2.6 , 1.4 , 3.4 , 4.4 , 5.4 , 6.4 , 7.4 , 10.4 , 12.4 , 12.4 , 13.4 , 14.4 , 22.4 , 24.4 |
| Anne Johanne Lind: | -14.3% | -19.6 s | | -19.6 |
| Silje Ekroll Jahren: | -11.4% | -15.6 s | | -15.6 |
| Mari Fasting: | -11.4% | -15.6 s | | -15.6 |
| Kine Hallan Steiwer: | -6.3% | -8.6 s | | -8.6 |
| Anette Baklid: | -5.6% | -7.6 s | | -7.6 |
| Heidi Østlid Bagstevold: | -3.4% | -4.6 s | | -4.6 |
| Therese Haare: | -1.9% | -2.6 s | | -2.6 |
| Kristine Fjellanger: | +1.0% | +1.4 s | | 1.4 |
| Kine Gulliksen: | +2.5% | +3.4 s | | 3.4 |
| Anne M Hausken Nordberg: | +3.2% | +4.4 s | | 4.4 |
| Christiane Trösse: | +4.0% | +5.4 s | | 5.4 |
| Gøril Rønning Sund: | +4.7% | +6.4 s | | 6.4 |
| Marte Narum: | +5.4% | +7.4 s | | 7.4 |
| Kaja Winsnes Nordhagen: | +7.6% | +10.4 s | | 10.4 |
| Annica Gustafsson: | +9.1% | +12.4 s | | 12.4 |
| Sigrid Alexandersen: | +9.1% | +12.4 s | | 12.4 |
| Kristin Löfgren: | +9.8% | +13.4 s | | 13.4 |
| Ingjerd Myhre: | +10.5% | +14.4 s | | 14.4 |
| Lone Brochmann: | +16.4% | +22.4 s | | 22.4 |
| Anneli Grindstad: | +17.9% | +24.4 s | | 24.4 |
|
| Control 12: Very short leg (0:22) | Average time of 25% best: 0:22. Fastest time: 0:21 |
Best split
Mari Fasting: | -8.6% | -1.8 s | | |
| All runners: | +22.6% | +5.1 s | | |
| Top 20 finishers: | +2.2% | +0.4 s | | -1.8 , -1.8 , -0.8 , -0.8 , -0.8 , -0.8 , -0.8 , -0.8 , 0.3 , 0.3 , 0.3 , 1.3 , 1.3 , 1.3 , 1.3 , 2.3 , 2.3 , 2.3 , 2.3 , 3.3 |
| Mari Fasting: | -7.9% | -1.8 s | | -1.8 |
| Therese Haare: | -7.9% | -1.8 s | | -1.8 |
| Silje Ekroll Jahren: | -3.5% | -0.8 s | | -0.8 |
| Heidi Østlid Bagstevold: | -3.5% | -0.8 s | | -0.8 |
| Anne Johanne Lind: | -3.5% | -0.8 s | | -0.8 |
| Kristine Fjellanger: | -3.5% | -0.8 s | | -0.8 |
| Anette Baklid: | -3.5% | -0.8 s | | -0.8 |
| Sigrid Alexandersen: | -3.5% | -0.8 s | | -0.8 |
| Annica Gustafsson: | +0.9% | +0.2 s | | 0.2 |
| Anne M Hausken Nordberg: | +0.9% | +0.2 s | | 0.2 |
| Kaja Winsnes Nordhagen: | +0.9% | +0.2 s | | 0.2 |
| Kine Hallan Steiwer: | +5.3% | +1.2 s | | 1.2 |
| Gøril Rønning Sund: | +5.3% | +1.2 s | | 1.2 |
| Kine Gulliksen: | +5.3% | +1.2 s | | 1.2 |
| Marte Narum: | +5.3% | +1.2 s | | 1.2 |
| Kristin Löfgren: | +9.6% | +2.2 s | | 2.2 |
| Lone Brochmann: | +9.6% | +2.2 s | | 2.2 |
| Ingjerd Myhre: | +9.6% | +2.2 s | | 2.2 |
| Anneli Grindstad: | +9.6% | +2.2 s | | 2.2 |
| Christiane Trösse: | +14.0% | +3.2 s | | 3.2 |
|
